“Gratitude opens the door to … the power, the wisdom, the creativity of the universe.” –Deepak Chopra Gratitude is the highest spiritual trait that brings our attention to the present moment. The very moment in which we can experience love, joy, compassion, peace, and tranquility. An attitude of gratitude means that we…
Patience is the Key to get your children to follow a healthy and balanced lifestyle. It is imperative for kids to eat right and get them involved in a physical activity like cycling, swimming or yoga. Engaging kids in a yoga session will help them be more focused, calm and sleep better. Yoga for kids…
As a parent, one of the most important things we do is to help our children learn healthy eating habits. We need to start with healthy eating habits early on in life is important. Step 1: Involve kids in meal preparation: Plan your meals with kids, get them involved in shopping for groceries, cooking, meal…
We as parents have a huge impact on our kids’ behaviour. How we treat others has a huge impact on our kids. They follow what they see, they will quickly catch your actions and throw them at us in an unexpected situation and you are left to find out where that came from? If…
